Dr. Alison shares her top tips to reduce bloating from supporting the nervous system, what supplements you may need, how to know what...

Counting Your Macro’s Dr. Alison discusses why you should track your food and count your macros, what they are, what to do with the...

Dr. Alison talks about should your body be alkaline? Is it important to your health? And what she really thinks about the whole thing,...

Dr. Alison shares her stories, and patient stories, of advocating for their own health. The process, the tracking, and why it is so...

Dr. Alison shares what you need to know about allergies, root causes, how to test, what to eat, and why you wake up with coughing. RSVP...

Dr. Alison shares what you need to know about Vitamin D and what you need to know about supplements, sun, and testing. Listen to the...

Dr. Alison shares her top testing tools for chronic fatigue based on how your body is feeling. We cover hormones, gut health, yeast,...

You are listening to Functional Wellness with Dr. Alison and I am so glad you are here today. Listen on SoundCloud: I saw a quote from a...

Join the free "Simplify Your Hormones" Program: bit.ly/3KOgC9s Schedule an initial consultation: bit.ly/3n8yVvO Listen to the Podcast:...

Today we are talking about continual glucose monitoring, what it is, why we want to use it, how it affects your health and weight, and...

Join the Challenge for free: https://bit.ly/3rfzXqg Additional Info on insomnia, anxiety, and food: https://youtu.be/oaY5jNQnmow Why I...

Today’s topic: Is food sensitivity worth your money and time, what you need to know about these tests before you go, how to choose a lab,...

Today we are talking about hormones and how to support yourself if you are struggling with difficult periods. I have been working on...

Are you worried about gaining weight this holiday? Are you wondering how you are going to enjoy your holiday parties without going...

Are you struggling with chronic bladder infections, bladder and pelvic pain, and wondering what else you can do to find the relief you...

Are you worried about seasonal affective disorder, winter blues, and how you are going to make it through this season? Don't worry! In...

Dr. Alison shares how to support your stomach and gut health while getting off antacid medication. What do you need to know about the...

Dr. Alison shares how to naturally reduce belly fat without crazy diets or pills. What you need to know about your hormones, health, and...

Dr. Alison shares how to support your immune system naturally, from food, supplements, to lifestyle and more! Have questions? Want to...

Dr. Alison discusses her top 5 ways to improve brain health. September is brain health month, join the group here: Functional Medicine...