I'm so excited to share my Functional Favorites with you on a monthly basis! I love connecting and sharing information and ideas with you. This month is adrenal fatigue focused: Let's chat about: Fitness + Food + Testing + Supplements + DIY + Wellness + Everything A favor to ask of you Hit Reply and let me know what you would like to see in the functional favorites lists! Saliva Testing for Adrenal Fatigue Daily hassles, chronic pain, blood sugar dysregulation, work s

I have some burning journaling questions for you about motherhood stress: it impacts all mom's and this is impacting our health and healing. 1. Did your mom enjoy being a mom? 2. Do you enjoy being a mom? Or do you find it stressful and exhausting? 3. Do you think your mom's enjoyment (or lack of) impacted how you engage as a mother? Or feel confident in your parenting? 4. If you aren't enjoying being a mom (and that is okay!), you get to create your own version of motherhood