Autoimmune disease is one of the top ten causes of death in women over the age of 65 and it is the second highest cause of chronic illness and it is the top cause of morbidity in women in the United States. In this video I share the top 10 triggers for autoimmunity and how to determine your triggers and find the right support!
1. Chronic emotional and cognitive stress 2. Unhealthy coping patterns 3. Poor nutrition, and ‘frankenfoods’ / which are GMO
4. Individual food sensitivities and food allergies 5. GI stress, dysbiosis, SIBO, leaky Gut 6. Adrenal stress, exhaustion and burnout – and those 3 are different stages of adrenal stress. 7. Hormonal stress 8. Inflammation
9. Infections 10. Toxic stress
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